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Kay M.'s avatar

I greatly appreciate Myth 1, because I think that a lot of us have a nagging voice that equates looking inward with selfishness in the worst sense. When in fact, when self-love, and caring about our insides (mind, body, spirit) is balanced with helping others, that is when we thrive! So great, thank you for this article.

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Joy V.'s avatar

Hi Susan! I just found your Substack via Oldster. I’m an Austin-based writer. Glad to have found you!

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Susan Landers, MD's avatar

Hello Joy, thanks for subscribing. I’ve subscribed to yours, too. Hope we can meet up sometime.

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